The

SHIFT

Accepting New Clients

A premier center for psychology and wellness services .

Are you constantly on the go but never feeling accomplished? Have you noticed that your quiet time is filled with a million and one thoughts? Perhaps you may be looking to improve your self-confidence and do more of what YOU desire.

We help high-performing, professional women healthily channel their ambitions into a life they are fulfilled by and present for. Many people find themselves overwhelmed by fears, procrastinating on goals, or doubting their ability. We believe in challenging the myth of 'work/life' balance and reposition self-care as a necessity for productivity.

Our therapy practice is 100% virtual, serving women in over 38 states and international locations. Every associate holds niche certifications and experiences, distinguishing us from general therapists. Our team is trained to comprehensively assist every client with sustainable ways to achieve their personalized wellness goals.

Make the Shift!

PractIcal SkIlLs & Results

Therapy is the last place you want a one size fits all approach. Our work is based in Cognitive Behavioral Therapy--an evidence based treatment that is interactive and collaborative.

THerapy Groups

Individual

therapy

workshops & Consultation

300+

Women
ServEd

38 States
Covered

10+

AvG. years of clinical training

Hello,

I'm Dr. AlIcia,
Owner & Psychologist

I founded The Shift to align our clientele with a collective of highly trained professionals that have a unique understanding of their priorities and needs. Our practice operates firstly through a lens of cultural humility, providing practical and evidence based interventions. Our mission is simple, yet profound: To support women in their pursuit of mental wellness.

At The Shift, we firmly believe in the importance of authenticity and creativity in the practice of psychology. Our dedicated team is committed to assisting you in cultivating a deeper level of self-awareness and clarity. These invaluable insights will empower you to lead a more meaningful and fulfilling life.